People give many reasons for turning to alternative therapies for depression, but their usage is commonplace. A 2001 survey in the American Journal of Psychiatry estimated that more than one-third of Americans use complementary and alternative medicinal treatments each year. Complementary and alternative medicines for depression and anxiety include: relaxation techniques, self-help groups, hypnosis, massage, exercise, and yoga in addition to dietary modifications, aromatherapy, folk remedies, spiritual healing, laughter, and oral medications. Some are more invasive and riskier than others: The herbal remedy St. John’s wort, for example, has been shown to be effective in the treatment of mild to moderate depression, but it can have adverse interactions with other medications.The American Journal of Psychiatry surveyed 2,055 adults with severe depression and found that 53.6% used alternative therapies for treatment. More than 60% of patients with severe depression seen by a psychiatrist also incorporated some form of these therapies into their treatment. The research is limited, but more people surveyed turned to alternative and complementary therapies than to conventional treatments. They also found alternative therapies to be of comparable effectiveness to traditional therapies.
Why are alternative therapies so popular?
Traditional therapy and medication can be expensive, and not everyone has insurance coverage. Plus, many of the prescribed medications can have adverse side effects such as weight gain and sexual dysfunction. Many patients seek a more natural way of coping with depression. Pregnant and nursing women in particular have to be concerned about how medications could affect breast-feeding.
Traditional therapy and medication can be expensive, and not everyone has insurance coverage. Plus, many of the prescribed medications can have adverse side effects such as weight gain and sexual dysfunction. Many patients seek a more natural way of coping with depression. Pregnant and nursing women in particular have to be concerned about how medications could affect breast-feeding.
An integrated approach
Alternative therapies, whether alone or in addition to conventional treatments, are helping people cope with depression, but they often have side effects and sometimes take a while to work. “There’s no magic bullet for depression,” says James S. Gordon, MD, founder of the Center for Mind-Body Medicine and author of Unstuck: Your Guide to the Seven-Stage Journey Out of Depression. "It’s not just about a single supplement or single intervention, otherwise, it’s the same mentality as the drug mentality. Depression is a wake-up call, a sign that your life is out of balance." Alternative therapies combined with professional treatment can help restore balance to your life.
Alternative therapies, whether alone or in addition to conventional treatments, are helping people cope with depression, but they often have side effects and sometimes take a while to work. “There’s no magic bullet for depression,” says James S. Gordon, MD, founder of the Center for Mind-Body Medicine and author of Unstuck: Your Guide to the Seven-Stage Journey Out of Depression. "It’s not just about a single supplement or single intervention, otherwise, it’s the same mentality as the drug mentality. Depression is a wake-up call, a sign that your life is out of balance." Alternative therapies combined with professional treatment can help restore balance to your life.
3 comments:
Having anxiety is normal, as mentioned earlier, it is useful and help us to get out of dangerous situations. But having anxiety attacks is different. It is a feeling of being nervous or frightened, or feeling panic or terror. If you are having such attacks often it is advised that you visit a doctor immediately.http://www.buy-xanax-online-now.com
Generally medicines like Viagra and Cialis are used to treat erectile dysfunction. But sex maniacs use them to improve their erections further. What is alarming is that with the coming in of generics, even a common man is becoming a sex addict. http://www.viagraforce.com
Erectile dysfunction and depression are highly prevalent among men and the conditions coexist and interact in several ways. Some experts feel that the onset of erectile dysfunction causes some men to become depressed while others seem to think that the depression is the primary cause of erectile dysfunction. http://www.viagrathunder.com
Post a Comment